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Kate Deering – Sugar Is Healthy, Eat More Food & Exercise Less To Improve Your Metabolism & Hormones!

Podcasts Archives - Extreme Health Radio

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Do You Have Blood Sugar Problems?

When you're in an efficient state, anyou use energy on more efficiently than when you're out running for amerathon. So i was as ilike, sat is quite efficient. Usually you'll see that with people that area robically fit rit, they a much lower pulse in a lower temperature. And so that's where the cue was for me that something was wrong. I don't have people take blood sugar loavs, ok u. If you're coming from a place where blood sugar might be at issue, like your diabetic or insola resistant, then that mightht be more of a concern.

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