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No-Gi BJJ Natty King, Nicky Rod || MBPP Ep. 885

Mark Bell's Power Project

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The Importance of Routine in Wrestling

"It was definitely an adjustment leaving training on the John Dandher because we had that one guy that we could go to for all of our questions and all of our answers," he says. "My leg locking defense, I would say is not quite on par with my ability to maybe sub other opponents." He's still better than most of the guys in the world at leg locking but his strongest points are escape submissions or stay on top wrestling.

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