2min chapter

Ben Greenfield Life cover image

The Future Of Biohacking Fitness, Longevity, Recovery & More

Ben Greenfield Life

CHAPTER

Is There a Law of Diminishing Returns to Photobiomodulation?

There's a bell shaped curve and it's between 12 to 20 minutes per day. If you do it in that right, sweet zone, the effects you can see are extraordinary. They're like not short of extraordinary. I gashed my forehead open. Like literally you could watch it healing in real time. It was extraordinary by the time he gave the doctor couldn't even see it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode