Social capital is the benefit we get from being in a group. We exchange resources through relationships. Our desire to gain social capital keeps our attention to drawn to social media. And this is, it helps serves to drive us to stay active on email on social media. It's because of our social teachers.
Psychologist Gloria Mark shares her groundbreaking research on attention span and introduces the concept of "kinetic attention" as a new framework for understanding how our brains function in the digital age. In this podcast episode, she offers practical tips for restoring balance and improving our mental resources to find success and wellness in our daily lives. Tune in to take control of your attention and boost productivity, happiness, and overall well-being.
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