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Ep. 1378 - Donald Trump Found Guilty Of Running For President

The Matt Walsh Show

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Debunking Weight Loss Myths

The chapter tackles the controversy surrounding weight loss, asserting that the key to shedding pounds is a simple equation of burning more calories than consumed. It challenges the notion that exceptions exist to this rule and emphasizes the importance of discipline in maintaining a healthy lifestyle. The speaker debunks myths around weight loss, highlighting the societal impact on behaviors and the tendency to avoid simplicity in addressing obesity rates.

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