Anxiety and Immigration
Good Faith
00:00
How to Cope With Anxiety
"I was just, I felt like I was in over my head. And the way I cope with anxiety is as that little three and a half year old does," he says. "That's when my, I cannot shut my brain down because I'm thinking of how do I deal with this?" He went through a two week period where he did not fall asleep consciously at all. The harshest symptoms of that anxiety went away after taking meds or seeing a therapist.
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