2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Laurie Gets a Fun-tervention (Part Two: Beach Party)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Learning New Skills May Help You Grow Happier as You Age

The word amateur comes from the italian amatore, to love. The science shows that firing up your brain in this way is probably a good thing. Tom found that his new pursuits also had a surprisingly positive effect on his sense of personal identity. Couples who participate in novel challenging activities experience boosts in relationship satisfaction.

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