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Redefine Aging with Peak Performance

Flow Radio

CHAPTER

How Alcohol Can Hurt Performance

Marijuana was just singled out for demonization. I know that alcohol is terrible for performance but one of my favorite things to do is in the afternoon to rip a shot of whiskey on the lift before I go down like maybe my last five or six runs of the day. It's amazing to me how much alcohol consumption I see in the mountains it's why how many people actually use it that way. confidence plays a huge role in our ability to get into flow. And that's one of the things that you are getting from boosting confidence in a big way, not in a real way.

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