3min chapter

Flow Radio cover image

Redefine Aging with Peak Performance

Flow Radio

CHAPTER

How Alcohol Can Hurt Performance

Marijuana was just singled out for demonization. I know that alcohol is terrible for performance but one of my favorite things to do is in the afternoon to rip a shot of whiskey on the lift before I go down like maybe my last five or six runs of the day. It's amazing to me how much alcohol consumption I see in the mountains it's why how many people actually use it that way. confidence plays a huge role in our ability to get into flow. And that's one of the things that you are getting from boosting confidence in a big way, not in a real way.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode