The Tim Ferriss Show cover image

#158: The Secrets of Gymnastic Strength Training

The Tim Ferriss Show

CHAPTER

The Ending Elements

Kipping, then, is the finishing eddition. It is not the starting element. We started working with adults. Our first we, we do seminars all around the world. You know, we spend a lot of time doing hands on and our very first one, we did, i don't know, two thousand seven so.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner