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4min chapter
Sunday Pick: Can I speed up my metabolism? | Body Stuff
TED Talks Daily
Unraveling Metabolism: Insights from 'The Biggest Loser'
This chapter delves into a study on 'The Biggest Loser' contestants, uncovering the unexpected link between significant weight loss and reduced metabolic rates. It challenges traditional views on metabolism's role in weight management, suggesting its reactive nature and setting the stage for discussions on the influence of activity.
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