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Ep. 134 - You Don’t Understand Genetic Limits

Iron Culture presented by MASS

CHAPTER

Getting Lean in Bodybuilding Is a Bad Thing

Eric spent the majority of 2020 training specifically for Olympic lifting and I did that from say March all the way through August so about six months. He lost some muscle mass and certain muscle groups during that time period since August of late August of 2020 until just now. To get to hitting that 260 deadlift to the 155 bench and a 227 squat which are all PR's for me took a year of specific training, he says. Eric: "I used to think it was a curse but now I understand it as a blessing"

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