16min chapter

The Daily Stoic cover image

The Self-Discipline of Running | Matt Choi

The Daily Stoic

CHAPTER

Navigating Self-Discipline and Comparison in Running

This chapter explores the challenges of comparison and staying focused on one's own path in competitive running, emphasizing mental aspects like discipline and focus. It discusses the evolving landscape of brand endorsements, the popularity of running, and the impact of personal stories on diversifying the sport. The conversation delves into learning through experience, internal battles in discipline, and facing criticism publicly in the running world.

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