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Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Liver Health: Risks and Remedies

This chapter explores the crucial aspects of liver health assessment through a liver panel, highlighting the impact of diet on liver fat levels and related health issues like fatty liver disease. It discusses the common misconceptions surrounding liver damage sources, specifically attributing risks to processed foods, sugar, and medications like Tylenol rather than alcohol alone. Additionally, the chapter underscores the significance of dietary choices, fasting, and physiological stress in improving liver function and overall health.

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