If you incorporate these three things into your life every single day on a micro level and i'm talking about a discipline of these things daily you will feel like a completely different person. The freedom of our country it's much harder to achieve those things that we're going to have to fight much longer much harder to create those opportunities just like these men did in the show here in america. We are headed in a direction to where we will and i don't want to go there so that's why i asked you guys to speak up  and i really really appreciate the enthusiasm that you guys show for that area that we cover in the show.