The Power of Self Care Is Not Selfish

In this episode, Laura Key from joins the show!  Laura is a mom of two kids, a long-time editor and content-creator, hosts the , and is the editorial director at Understood.org! Understood.org is a resource for people with learning and thinking differences like ADHD and dyslexia, where Laura also co-leads the !    Join in as Laura and Eric share their stories about keeping up with deadlines, anxiety, mental flexibility, and perfectionism.  You’ll also hear about Laura’s roles with Understood.org, her experience as a mom and the ways her ADHD can shine, and how the ADHD Aha! podcast was born.   Resources & Honorable Mentions: Podcast Episode: ADHD reWired #  Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens