2min chapter

The Art of Manliness cover image

Leadership Lessons from a Disastrous Arctic Expedition

The Art of Manliness

CHAPTER

Keeping You Active and Mentally Healthy

The really good ones had a keen understanding of human psychology and the need for to keep busy. They'd go out and run around the ship when it was negative 30 degrees outside or, oh, we're going to go skiing. Bartlett seemed to understand that everyone having physical activity and also mental activity was really important for their overall well-being.

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