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TU93: Polyvagal Theory in Action – The Practice of Body Regulation With Dr Stephen Porges

Therapist Uncensored Podcast

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The Importance of Social Engagement Systems

Social engagement system contains the creating arrows that regulate the muscles of the face and head, including voice. It also regulates our heart. So we have this interaction going through social engagement that keeps us out of defense. And even when we talk about team sports, we see that people are mobilizing, but they don't hurt each other as long as they maintain a reasonable amount of face-to-face contact.

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