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Stop Doing This in 2023!

The Ultimate Mindset Change Podcast

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Do You Know What You Should Know?

Not knowing what you should be doing with your life is quite normal. The resistance from the story that you should know creates tension in the body which triggers this alarm. When you drop resistance and accept that you don't know, your limbic system hands back over control to the prefrontal cortex. You can begin to feel much more calmer, start to explore any insights that may come up and begin to guide you to what you may be seeking. How many of you have had those eureka moments when you took your mind off an issue which you were overthinking and then later the answer drifted up from the subconscious like a bubble from the bottom of the ocean?

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