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Trump Tells Israel "Enough is Enough," PLUS Truth About Carbs, Peptides, and Foot Health, with Dr. Paul Saladino and Mark Sisson | Ep. 1298

The Megyn Kelly Show

00:00

Walking, Sprinting Protocols and Minimal Effective Exercise

Mark outlines walking daily, twice-weekly lifting and brief sprint intervals as a minimum effective plan.

Play episode from 01:27:28
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