2min chapter

Mind Pump: Raw Fitness Truth cover image

2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Walking to School

"We would get back from walking to school by eight 20 in the morning and we would already have accumulated like 5,500 steps," she says. "It had this like crazy community benefit because parents first would just drop their kids off of us, but then they're like, Hey, that looks kind of fun."

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