New Mindset, Who Dis? cover image

311 - It's OK to move on

New Mindset, Who Dis?

It's Okay to Let Go of Negative Emotions

4min Snip

00:00
Play full episode
It's okay to let go of the negative emotions, the negative feelings you have towards them. Shame, guilt, you name it. Whatever it is you've been carrying around with you, it's okay to letting go. Why? Because we don't believe that something great can happen twice in our life. We hold on to memories, people, experiences, negative emotions because at some point they were good for us.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode