2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#202 How to Defy the Odds and Become Your Own Champion with Olympic Boxer Ramla Ali

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Being Uncomfortable

"If i'd never had my first sparing session in the ring, i would never have known that i want e to be a boxer. So i had to put myself in that uncomfortable situation of taking myself out of my comforts on getting in the ring and knowing that i was going to get hit in the face," she says. "It's about being brave to be yourself, but it's also about putting yourself in uncomfortable situations to know that you will end up loving."

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