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#213 - Uric acid is a key cause of weight gain & fat production | Dr. David Perlmutter & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

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The Benefits of Eating Fruits and Vegetables

An apple a day keeps the doctor away. An apple a day, the doctor, you will pay. But I do think it's valuable to note that there are pureeing high-pearing vegetables like the cruciferous vegetables. Their consumption is associated with a lower uric acid. So we get away with eating a lot of those fruits and vegetables. And I think you could eat the organ meat if you choose in moderation."

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