
217: The Anxious Generation
Focused
Intentional Technology Use and Media Consumption
This chapter highlights the significance of intentional technology use and its impact on mental health. It encourages listeners to assess their media habits and make empowered choices regarding the information they consume.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.