How to Get a Heart Rate Monitor on Your Apple Watch

With all my clients who train for races, i make them get heart rate monitors. It's just really important. I don't have any a code to give you or anything like that. But i will t harpret the s ove oar ring on the podcast soon. Can't wait to have em on because iam in love with the oar ring. If youe got some joint injuries, you need to be careful as well. You can easiy get to the point where you're like, oh, i got to do high intensity interval rin a ring. Still thinking about the or ring here. So that's all i have to day. A. The one last thing