5min chapter

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When the Wolves Come Knocking | From the brink of suicide to running a 100 mile ultra-marathon

Pineland Underground

CHAPTER

What Is Eye Movement, Desensitization, and Reprocessing?

Hank Williams: I did EMDR at Warrior's Heart to fix a fracture in my mind. He says the program helped him identify his core beliefs and let go of them. Williams: Now, he has new coping mechanisms that help him cope with daily life.

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