5min chapter

Life Kit cover image

How to make a salad you want to eat

Life Kit

CHAPTER

How to Make a Bowl of Life Salad

Dr. Annette Sacks-Stetter is a naturopathic physician who loves salads. Her bowl of life salad hits the trinity of points we've been talking about: variety and texture, flavor, and color. If you don't have access to a kitchen, make your own portable salad by some carrots and celery and radishes. The rule of thumb for vinaigrette's is three to one parts oil to one part acid.

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