Ep 139: Nervous System 101 with Irene Lyon
The Way Forward with Alec Zeck
Navigating Trauma and Culture
This chapter explores the intricate relationship between trauma, the autonomic nervous system, and personal history, illustrated through case studies and cultural reflections. It examines how unresolved traumas shape emotional responses and highlights the significance of interoception and generational trauma across different cultures. The discussion also addresses modern challenges, such as technology's impact on social connection and linguistic influences on emotional expression.
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