25min chapter

The Way Forward with Alec Zeck cover image

Ep 139: Nervous System 101 with Irene Lyon

The Way Forward with Alec Zeck

CHAPTER

Navigating Trauma and Culture

This chapter explores the intricate relationship between trauma, the autonomic nervous system, and personal history, illustrated through case studies and cultural reflections. It examines how unresolved traumas shape emotional responses and highlights the significance of interoception and generational trauma across different cultures. The discussion also addresses modern challenges, such as technology's impact on social connection and linguistic influences on emotional expression.

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