I think over time Being an anxious kid you you did somehow train yourself to make it to use it as fuel um Whereas mine feels a little bit more immobile like it's like a more of a freeze Your might yours is maybe a flight and mines a free or a fight a fight. Yeah, I'll agree to that. It happened. On this second season of crashing I was just flooring it and wasn't tending to myself. This shit's no joke. Like all of the stuff we have she really affirmed that that stuff isn't optional. She addressed immediately how there's no one you can't connect to. And so yes, I had a session that was mind-blowing