#343 Denise Shull- The X-Factor of Human Performance & Decision Making
What Got You There with Sean DeLaney
00:00
How to Overcome a Downward Spiral
How do you get people to be in a better state during those times where they have very limited opportunities to actually write this ship? Well we first just walked me with the worst that can happen like literally and we expose their catastrophe fantasy because it's always there. It's usually worse than losing the job. So then they feel like okay maybe that'll happen but it won't happen for and so I have this window to operate in. That right there will make them feel like okay I've got a window I can work with the window and they can access some of their skills. The other part is oftentimes going back to when it started in understanding why it started and what feelings were going on
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