How to Deal With Toxic Shame and Feeling of Worthlessness

These are emotions that bind people because to a certain degree we want to feel safe and we don't want to feel this loneliness, toxic loneliness and the toxic shame that goes along with it so ultimately learn how to be your own person. Learn how to develop healthy relationship patterns, become a healthy individual yourself and learn about what it means to be healthy. Eventually it will become much more attracted to healthy relationship dynamics and partners as opposed to being connected over this dance of dysfunction trying to alleviate the shame and guilt which ultimately leads to dissatisfied satisfaction.