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6min chapter
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
On Purpose with Jay Shetty
How to Write a Universal Book About Love
I consider myself a practitioner, you know, like a citizen of the world. And it comes to culture and spirituality, because I feel like I can genuinely learn from any part in any tradition. Overall, I follow a text called the Vedas, which doesn't have a religion or particular spiritual path aligned to it. A lot of what I practice is inspired out of India, because that was the tradition I lived in as a monk. If something was true 5,000 years ago, and if science proves it today, then there's chances that it universally exists. To me, things that're timeless are always timely. So I would hope that someone could pick up this book in 10,
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