You can be doing curls shoulder press lat raises building up the upper body right won't mean nothing why does that get a whisper anything if you're trying to jam it up so you got to take care. I had mulk with me on my trip and like we say I said one night a hotel up the head up there mulk roughing roughing it up hotel city good ever. You know in an airport you can't bring fluid through so you just walk through get yourself a little milk with your mulk pouch sure and they'll probably break it outYeah yeah yeah actually that is a good because I have a bunch of those the little packs I think they're like from the musters
0:00:00 - Opening. Jocko's foundations of leadership. The Foreword for the new release of "About Face".
0:40:43 - Discussion
0:46:43 - Lessons from Hackworth still applicable today.
1:20:08 - Final thoughts and take-aways.
1:27:42 - How to stay on THE PATH.
1:58:40 - Closing gratitude.
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