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2min chapter
Mastering Pressure, Adversity, and Expectations - Quarterback Riley Leonard
WHOOP Podcast
Transformative Impact of Sleep and Health Monitoring
This chapter explores the life-changing effects of using a wearable device to track health metrics, particularly focusing on sleep and nutrition. It also highlights the communal aspect among athletes who share data, underscoring how monitoring health can enhance performance and foster competition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode