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21min chapter
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
The Genius Life
Detoxification: A Holistic Approach to Anxiety Management
This chapter explores the role of detoxification methods and biohacking in reducing stress and anxiety, emphasizing the need for professional guidance. It details the importance of histamine detoxification pathways and the impact of dietary choices, critiquing the commercialization of detox products. The discussion further highlights natural detox processes and the emotional aspects of healing, encouraging individuals to take charge of their health with a focus on holistic practices.
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