Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Neuroplasticity Tools to Change Your (and your kid’s) Brain with Dr. Caroline Leaf

Being Well with Forrest Hanson and Dr. Rick Hanson

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Introduction

Dr. Caroline Leif is a cognitive neuroscientist who has been researching the mind-brain connection for over 40 years. She's authored an incredible number of books, including Switch on Your Brain and Cleaning Up Your Mental Mess. Dr. Hanson: Can we reverse engineer and be empowered to change things that will give us a sense of peace?

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