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#196: What Supplements Are Necessary On A Keto Diet?

Keto For Normies

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Do You Need Key Tones?

The quito diet is all about making key tones. So you take two or three packets of these per day, and then my body will start to produce them on their own. But i wouldn't say it's really at all worth your money. Because you're looking for short cuts. You just need to understand that losing weight is hard. It takes time and continually put in the effort. And so starting your day off with keytones, you ye, now i'm just going to crush it.

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