
2209: Did You Know That Action Precedes Motivation by Kacey Rae on Simple Steps to Achieve Big Goals
Optimal Living Daily - Personal Development and Self-Improvement
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Action Precedes Motivation
"I continued to commit to write for at least ten minutes each day, even if what i wrote wasn't super ausum." This one simple push led to me finishing 18 more chapters in just three months. Not every single day has to be productive. Lazy days are good too. However, if i am sitting on the couch wishing to have the desire to do something, i realize now that i just to get up and move my body,. One little motion at a time, and maybe, just maybe motivation will follow.
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