The Tim Ferriss Show cover image

#159: How to Optimize Creative Output — Jarvis versus Ferriss

The Tim Ferriss Show

00:00

The Secrets of Self Control

"I'm pri drinking 90% last seei i don't do moderation very well," he says. "So i havn't done any boos this month at all." He has a morning routine that includes visualizing gratitude and making things happen. The player also writes down five or ten things to be grateful for each day.

Play episode from 38:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app