
ADHD, Hyperfocus, and Flow State
Translating ADHD
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The Hyperphocus Experience Through This Panic Monster
Hyperphocus is more like the race car on a road course, right? With twists and turns and celerating and accelerating. Flow state talks about the sort of connection between skill and challenge. There's an element of planning or strategy that distinguishes it from hyperphocus. And finally, choice, a choice to go anywhere. We just want to introduce these concepts so you know they're out there.
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