Applying the Concept of Equal Airtime to Our Thoughts

I show you how to examine your “I’ll never quit” thoughts so you can start chipping away at them. You’ll discover why these thoughts stop you from finding a solution to quitting pornography, and how to practice disproving these thoughts so you can replace them with something more empowering.

Get full show notes and more information here: https://www.sarabrewer.com/blog/ill-never-quit-thoughts