The Power of Mercy
Hidden Brain
00:00
Let Go of Grudges
Many of us have had the experience of ing like frasiar crane's father, there our charlotte. We alht to find it very difficult to let go of our hurts and grudges. So often, i think we seek vindication. And one of the things that we found early on was that when people were thinking about the offence, nursing a grudge took the edge off their sadness. It actually led them to feel a greater sense of perceived control and a little less bad.
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