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Calm.com - Michael Acton Smith tells the story behind Calm, Moshi Monsters and Mind Candy,

Secret Leaders

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The Power of Meditation and Overcoming Struggles

In this chapter, the hosts discuss the difficulty of practicing meditation and living up to their brand's values while admitting their own struggles. They highlight how meditation has positively impacted their well-being and helps gain perspective on life's ups and downs. The chapter also touches on proactive measures for preventing depression and the need for better support in the entrepreneurial world.

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