Introduction

Welcome to longevity by design, how to live a longer, healthier life. We're produced by inside tracker, your science based guide optimizing your body from the inside out. In each episode, doctor gill blander joins a cohos and an industry expert in the field of longevity,. Shining alike and getving the answers to the key question, how can we live a longer., healthier life? Hello. I'm ashley reaver, and i'm joined by doctor gil blander. Our guest to day is doctor steve osteb. Doctor osted is a distinguished professor and protective life endowed share in healthy aging research at the university of alabama at birmingham.