Ep. 1145: Good Morning Vietnam with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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The Importance of Sleep in the Health Conversation
The Rand Corporation looked at the enormous cost of sleep deprivation in many first world nations. They found that a lack of sleep costs most nations about 2% of their GDP. If you solve the sleep loss epidemic within countries, you could almost double the budget for education or you could have the healthcare deficit in some cases. "Sleep is the neglected stepsister in the health conversation of today," he says.
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