Spirit Gym with Paul Chek cover image

EP 192 — Jason Pickard: Finding Soul

Spirit Gym with Paul Chek

00:00

How to Eat, Move and Be Healthy

Master Fong Ha is a world-renowned Tai Chi master and author of How to Eat, Move and Be Healthy. He has been teaching William Chen for more than 75 years. The two have had an ongoing love affair since their first class together in the 1970s. "I was meant to help somebody," he says about why he chose him as his teacher.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app