Becoming aware of the concept of self complexity can be a great first step into achieving that sense of self complexity which is another way of saying a healthier balance. If you are a knowledge worker or if you work remotely it can be particularly difficult to draw the line between your home life and your work life. Finally key takeaway number three advice and narratives around work culture or work life balance can be very prescriptive and can be hard for people to navigate when they feel like maybe I should work less.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode