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2018: How to Reduce Cardio Without Putting on Body Fat, What to Do if You Lack Stamina During Lifts, the Best Way to Incorporate Isometrics Into Trigger Sessions & More
Mind Pump: Raw Fitness Truth
How Do We Make This Appropriate for Bodybuilders?
"I'm 100% guilty of, you know, falling into and loving to watch before I go lift," he says. "It's an incredible technique that has just been abused for several decades now." The debate over how much failure training should be incorporated in a bodybuilder's program is one the biggest issues with his space. He looks at all these things like tools and all these tools are valuable if they're used right.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode