The Emma Guns Show cover image

#1 Habit | Meditation Pt 2

The Emma Guns Show

00:00

I Want What You're Selling

i wanted to not be so easily dragged into negativity. I sometimes felt like i was too sensitive to the world, and i just wanted to feel grounded. So that's my reason. And having done what i've just done, i feel confident that if i practise this twice a day for 20 minutes, that i will have a really useful tool in my tool kit" But equally, it is a private thing, am, and there's no point in me telling you exactly what happens,. because it's best that you listen to gilian.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app