4min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Tips on getting the most out of ADHD coaching and mentoring

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

How to Benefit From ADHD Coaching

Some people hesitate because maybe they are a little afraid to take that next step. Working with an ADHD coach, wow I can talk today huh? We don't edit here so you get the real thing alright even my mispronunciation of words and everything else. Sometimes we need to blow off some steam. There are times where your coaching session may just be a venting session. And again that is something that in my opinion as long as you don't spend endless hours venting that it can be healthy.

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